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Sunday, April 23, 2023

Kenya's Kiptum wins London Marathon

Kelvin Kiptum wins the men's London Marathon in the second-fast time ever, while Sifan Hassan produces a remarkable run to win the women's race.

from BBC News - Africa https://ift.tt/0rOVZa1
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How to Talk to Your Partner About Sex (2023)

Open communication can be challenging—but expressing desires and boundaries is good for everyone. Here’s how to get started.

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Hacker Group Names Are Now Absurdly Out of Control

Pumpkin Sandstorm. Spandex Tempest. Charming Kitten. Is this really how we want to name the hackers wreaking havoc worldwide?

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via Gabe's Musing's

Saturday, April 22, 2023

Sudan fighting: Army says foreign nationals to be evacuated

Sudan's army says it will assist with evacuating nationals of UK, US, France and China.

from BBC News - Africa https://ift.tt/cYRjCxJ
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20 Everyday Products Made of Recycled Materials (2023): Chargers, Watches, Toys

Tread lightly on our planet with toys and accessories made from repurposed plastic, and many other Earth-friendly picks.

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Gear News This Week: Get Ready for a Folding Pixel Phone

Plus: Samsung enters the news game, Humane reveals a wearable virtual assistant, and Snapchat gets chattier.

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20 Reusable Products We Love (2023): Bags, Water Bottles, Straws, and More

Ditch your single-use products and cut down on waste. Here’s some of our favorites, from water bottles to menstrual products.

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Criminals Are Using Tiny Devices to Hack and Steal Cars

Apple thwarts NSO’s spyware, the rise of a GPT-4 black market, Russia targets Starlink internet connections, and more.

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How to Buy Ethical and Eco-Friendly Electronics (2023)

E-waste, conflict minerals, and poor labor conditions are just a few issues blighting the tech industry. Here's how to shop more sustainably.

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How New Zealand’s Pesky Pigs Turned Into a Cash Cow

The animals evolved into ultra-resilient, disease-free predators while isolated on Auckland Island. Now people want to breed them for organ transplants.

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How to Responsibly Dispose of Your Electronics (2023)

Get rid of old, broken, and unused devices without adding to the ewaste problem.

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Friday, April 21, 2023

How the Streaming Era Turned Music Into Sludge

The launch of the iTunes Store 20 years ago laid the groundwork for platforms to transform songs into generic background noise.

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11 Smart Prompts to Do More With Google Bard

Engineer better tasks for your AI chatbot with these tricks.

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Sleep Number Climate360 Smart Bed Review: Hot and Cold

Tinkering with the troublesome app on Sleep Number’s smart adjustable bed kept me up at night.

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The War on Passwords Enters a Chaotic New Phase

The transition from traditional logins to cryptographic passkeys is getting messy. But don’t worry—there’s a plan.

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Thursday, April 20, 2023

African Martial Arts: Exploring the Uncommon and Unusual Practices Across the Continent

When it comes to martial arts, the first thing that comes to mind might be the popular and widely practiced forms originating from Asia, such as Karate, Taekwondo, and Kung Fu. However, Africa, with its diverse and vibrant cultures, has a rich and often overlooked history of martial arts. In this blog post, we will delve into the world of African martial arts, uncovering the uncommon and unusual practices across the continent that deserve a spotlight.

The Roots of African Martial Arts

African martial arts can trace their roots back thousands of years, with evidence of their practice found in ancient Egyptian tombs and texts. These martial arts have evolved over time, shaped by the unique environments, cultures, and histories of the African continent. Some of these fighting styles were created for self-defense, while others have their origins in religious or spiritual practices.

Capoeira: A Dance of Resistance

One of the most well-known African martial arts is Capoeira, which originated in Brazil among enslaved Africans. Capoeira combines elements of dance, acrobatics, and music, and was developed as a way for enslaved people to maintain their physical and mental health, as well as to secretly train for self-defense. Today, Capoeira is practiced worldwide and has become a symbol of resistance, cultural expression, and unity.

Laamb: Senegal's National Sport

In Senegal, the traditional martial art of Laamb is deeply ingrained in the nation's culture. Laamb is a form of wrestling that emphasizes strength and grappling techniques. The sport is so popular that it has even overtaken soccer in terms of national prestige. Laamb matches are vibrant events, accompanied by drumming, dancing, and elaborate rituals.

Dambe: The Nigerian Fist

Dambe, a martial art practiced primarily in Nigeria, is an intense form of boxing with ancient roots. Dambe fighters use their dominant hand, known as the "spear," to deliver powerful punches, while their other hand, called the "shield," is used for defense. The sport is deeply rooted in the warrior traditions of the Hausa people and has evolved into a thrilling spectacle that attracts fans from all walks of life.

Zulu Stick Fighting: A Test of Skill and Strength

Zulu stick fighting, or Nguni stick fighting, is a traditional South African martial art that dates back centuries. This martial art involves two opponents dueling with long, flexible sticks while also using a smaller stick or shield for defense. Zulu stick fighting is more than just a test of skill and strength—it's a rite of passage and an important cultural tradition in South Africa.

The Future of African Martial Arts

African martial arts, with their diverse styles and rich histories, offer a unique perspective on the world of martial arts. As global interest in these practices grows, there is a tremendous opportunity for cultural exchange, the preservation of traditional techniques, and the celebration of Africa's martial heritage.

By exploring the uncommon and unusual martial arts practices across the African continent, we can gain a deeper understanding of the richness and diversity of Africa's culture, as well as the resilience and creativity of its people.

African Women Breaking Barriers: Inspiring Stories of Female Leaders and Innovators

In the world of business, technology, and social impact, African women are making a name for themselves and shattering glass ceilings. Despite the challenges they face, these inspiring trailblazers are paving the way for future generations and leaving a lasting legacy. Let's take a look at some of the exceptional African women who are breaking barriers in their respective fields.

Bethlehem Tilahun Alemu - Revolutionizing the Footwear Industry

Ethiopian entrepreneur Bethlehem Tilahun Alemu is the founder of SoleRebels, a globally recognized footwear brand that fuses traditional Ethiopian craftsmanship with modern design. Not only has Bethlehem transformed her company into a thriving international business, but she has also provided sustainable employment opportunities for local artisans in her community.

Dr. Gladys Kalema-Zikusoka - Champion of Wildlife Conservation

As the founder of Conservation Through Public Health (CTPH), Dr. Gladys Kalema-Zikusoka works tirelessly to improve the health of Uganda's endangered mountain gorillas and their human neighbors. Her innovative approach to conservation, which integrates public health and environmental protection, has garnered global recognition and is making a significant impact in both wildlife and community wellbeing.

Ory Okolloh - Empowering Voices Through Technology

Kenyan activist, lawyer, and blogger Ory Okolloh is the driving force behind Ushahidi, an open-source platform that enables users to report incidents of violence or human rights abuses via text message. With her passion for social justice and her expertise in technology, Ory has helped give a voice to the voiceless, and her work continues to influence change in communities worldwide.

Chimamanda Ngozi Adichie - Celebrated Author and Advocate for Gender Equality

Nigerian author Chimamanda Ngozi Adichie has captivated readers around the world with her powerful storytelling and thought-provoking insights on race, gender, and identity. A vocal advocate for women's rights and gender equality, Chimamanda's TED Talk, "We Should All Be Feminists," has inspired millions and led to widespread discussions about the importance of female empowerment.

Juliana Rotich - Bridging the Digital Divide

Kenyan entrepreneur Juliana Rotich is a co-founder of BRCK, a company that designs and manufactures rugged, portable Wi-Fi devices to bring internet connectivity to remote areas of Africa. Through her work, Juliana is helping bridge the digital divide and ensuring that African communities have access to the information and resources they need to thrive.

These inspiring African women are living proof that innovation, perseverance, and a commitment to positive change can break down barriers and create a brighter future for all. As we celebrate their successes, let's also remember that the world needs more female leaders and innovators to follow in their footsteps.

Tunisia: Is democracy there being destroyed?

Tunisia spent a decade building a democracy, but the current president is accused of dismantling it.

from BBC News - Africa https://ift.tt/pGKrxlq
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Best Streaming Services (2023): Which Are Worth Your Money?

Whether you're a hardcore cord-cutter or an animation fan, there's a platform for you. Here are the best we've tried.

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The Huge 3CX Breach Was Actually 2 Linked Supply Chain Attacks

The mass compromise of the VoIP firm's customers is the first confirmed incident where one software supply chain attack enabled another, researchers say.

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