New York City Is Sinking. It’s Far From Alone

The Big Apple is subsiding under its own weight. But other coastal cities are also dramatically descending, just as seas are rising.

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Best Car Emergency Kit: 18 Essentials You Need (2023)

Life is a highway. Ride it all night long with these essentials for daily commutes and road trips.

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Willow Go Review: Pump And Run

The $350 price tag is scary, but the comfort and convenience of this wearable breast pump is worth it.

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African Traditional Medicine: Holistic Health Practices and their Modern Relevance

There's a world of wisdom that's been nurtured over centuries, shaped by the landscapes and climates of a continent, and passed down from generation to generation. It's called African traditional medicine, a holistic system of healthcare that's steeped in the very fabric of the African people's way of life.

The typical western conception of health is primarily focused on treating symptoms. You have a headache; you take a painkiller. It's a reactive approach. African traditional medicine, however, embodies a holistic ethos where balance is key, and health is an interconnected web of physical, mental, and spiritual well-being.

In Africa, traditional healing is not an isolated event but rather a communal experience often involving ancestral spirits and rituals that are deeply ingrained in the community's cultural fabric. The guiding principle of this healthcare system is the belief in the vital interconnection of the human body with the environment and the spiritual world. It's a potent cocktail of herbs, spirituality, rituals, and an unwavering belief in the power of the community.

Why is this relevant today, in our high-tech, fast-paced world?

Modern medicine is witnessing a surge of interest in the holistic health practices that are central to African traditional medicine. The efficacy of these practices in maintaining health and preventing diseases is increasingly recognized, leading to a growing demand for more integrative and balanced approaches to healthcare.

Take, for instance, the use of natural remedies in African traditional medicine. Herbal treatments, nutritional advice, and mind-body techniques are now being incorporated into Western medicine as complementary therapies. African herbs like the rooibos and honeybush are widely used for their potent antioxidant properties, while the hoodia plant is renowned for its appetite suppressant qualities.

Additionally, the interconnected view of health in African traditional medicine could provide a fresh lens through which we can address modern health challenges. The rise in lifestyle diseases calls for a shift from reactive healthcare to preventive strategies that promote overall well-being, a notion that is at the heart of African traditional medicine.

Remember, as we navigate our way through the modern world's health challenges, the wisdom of our ancestors, who harnessed the power of nature and the spirit for healing, might hold the key. It's not about replacing modern medicine but integrating the old and the new for a more comprehensive, holistic approach to health.

In this era where health is not merely the absence of illness, but a state of complete physical, mental, and social well-being, the relevance of African traditional medicine cannot be underestimated. It’s a treasure chest of wisdom that could pave the way for a more balanced, healthier future.

Twitter CEO Linda Yaccarino Is Teetering on the Glass Cliff

Elon Musk’s appointment repeats a pattern in which companies led into crisis by men suddenly appoint women leaders.

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Sudan conflict: The Eritrean refugees caught between two crises

Thousands of people find themselves stranded in South Sudan after fleeing the conflict to the north.

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Sudan conflict: Army fights to keep Wadi Saeedna airbase, residents say

Paramilitaries are trying to cross the River Nile to reach the air strip, residents say.

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Best Home Emergency Kit Gear (2023): Flashlights, Stoves, Chargers, and More

Prepare your home to handle any natural disaster or emergency with these crucial essentials.

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Primitive Asgard Cells Show Life on the Brink of Complexity

As researchers race to cultivate these intriguing cells from the deep seafloor, the few growing in labs are our best glimpses of the forerunners of complex life.

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The Real Risks in Google’s New .Zip and .Mov Domains

While the company’s new top-level domains could be used in phishing attacks, security researchers are divided on how big of a problem they really pose.

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I’m Dependent on My Phone—and I’ve Never Slept Better

Ironically, using a device to help me fall asleep has relieved me of the burden of self-moralizing about my tech usage.

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Nigeria's Muhammadu Buhari leaves legacy of kidnapping, inflation and debt

President Muhammadu Buhari was elected in 2015 on promises to make the country safer and tackle corruption.

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Sudan conflict: Warring factions agree seven-day ceasefire, US says

US State Department urges military leaders to uphold agreement after past failed peace attempts.

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A TikTok ‘Car Theft’ Challenge Is Costing Hyundai $200 Million

Plus: The FBI gets busted abusing a spy tool, an ex-Apple engineer is charged with corporate espionage, and collection of airborne DNA raises new privacy risks.

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Hippos Are in Trouble. Will ‘Endangered’ Status Save Them?

Animal welfare groups are pushing the US to restrict the import of hippo parts. But experts argue that that policy is limited, and may even cause harm.

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13 Best Deals: Air Fryers, Sound Machines, and Camera Gear

Prepare for a busy summer ahead with discounts on our favorite gadgets.

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The Underground History of Turla, Russia's Most Ingenious Hacker Group

From USB worms to satellite-based hacking, Russia’s FSB hackers, known as Turla, have spent 25 years distinguishing themselves as “adversary number one.”

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We Put Google’s New AI Writing Assistant to the Test

I used Duet AI to send emails and plan my wedding. Its writing can be stuffy and stereotyping—but it’s a glimpse of the future of productivity apps.

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Lenovo Slim Pro 7 Review (2023): A Powerful, Light AMD Laptop

Whether you’re editing video on the go or casually gaming after work, this sleek new laptop delivers.

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The Hidden Dangers of the Decentralized Web

From social networks to crypto, independently run servers are being touted as a solution to the internet’s problems. But they’re far from a magic bullet.

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