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Saturday, December 9, 2023

The Science of Habit: Leveraging Cognitive Psychology for Personal Growth

In a recent contemplation of our ever-lengthening days and the digital data that nourishes our artificial intelligence, I found myself at a crossroads. The ties between the celestial dance of the moon, the gatekeeping of knowledge by esteemed institutions, and the implications for our AI-driven future were not just intellectually stimulating but also profoundly urgent. With humanity at such a unique intersection, it's time to delve into these entangled narratives.


As the Earth gradually slows in its spin, a paradox emerges in our hyper-connected, digital world: the days grow longer, yet our collective wisdom seems to be tightening like a noose around the neck of a digital goose laying golden data eggs. It's an irony not lost on those of us who spend our days tapping into LinkedIn, seeking the latest in thought leadership while simultaneously drowning in a sea of trivial tweets and TikTok dances.

Now, let's chew on something less binary than zeroes and ones. Consider the daily habit of mindfully managing our time and the information we consume. It's akin to a dietary plan for the brain - you wouldn't gorge on junk food all day, so why treat your mind any differently? A simple routine of selective reading, perhaps 30 minutes at the start of the day, focusing on quality content over quantity, could be the fiber your brain needs in this constipated digital age.

It's almost awe-inspiring, in a face-palming kind of way, to observe how institutions - the supposed bastions of knowledge - are shaping this curious interplay between time and technology. They often act like overzealous librarians, hoarding information under the guise of gatekeeping, while the real wisdom lies gathering dust in the forgotten archives of common sense and human experience.

Globally, this has staggering implications. As our days stretch by milliseconds, our AI-driven potential, fed by the data we generate and consume, either soars or stumbles. We're at a juncture where our choices could lead to an enlightened digital renaissance or a plunge into an idiocracy, courtesy of algorithmic echo chambers.

The relationship between time, technology, and institutional influence is as complex as a quantum physics equation, but with a dash of Kafkaesque humor. The more time we have, the more we seem to fill it with digital detritus, leaving little room for the kind of wisdom that can't be Googled.

This conundrum isn't new. Throughout history, there's been a tug-of-war between the hoarding and sharing of knowledge. The Library of Alexandria didn't burn in a day, but its loss echoes in our current digital bonfire of vanities. We're at a tipping point, teetering between wisdom and witlessness, and the long-term consequences are as daunting as they are obscure.